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Feeling a little Strange...
It's been
just under two weeks since I began using prednisolone. Over the last
twelve days I have been aware of a difference in how I'm feeling. My
attention span and concentration are somewhat reduced, and I often
find myself swapping from one task to another. I've become a real
busy body in the house doing anything I can. Part of this I think is
down to my frustration of being on my one at home during the day.
I've been feeling closed in at home, after having spent a month with
my parents who were able to provide emotional and general support.
Because of the effect the cold weather has on my lungs, I'm am
reluctant to go for walks which I consider a basic important
exercise. My breathing is further impared by the cold air and the
winter climate with it's lack of sunlight doesn't make matters
anymore appealing.
I'm at the stage where phyiscally I have
taken several steps back, and I'm focusing not only on my leukaemia
but on a physical rehabilitation. However, finding the motivation
when you're on your own for most of the time is difficult. I'm not
making any plans because I'm living each week at a time waiting for
news from the doctors as to whether I can go back home to my
parents, and that is also another source of my frustration.
I had been hoping to be able to return home and be around
family after the last couple of weeks of appointments, but due to
the commencement of steroids the doctors are reluctant to let my fly
out and stay in the Gulf with my folks, as they think it is an
unncessesary risk given the amount of medication I'm currently
taking.
To add to my state of frustration, I'm am very aware
of feeling 'spaced out' or 'stoned'. Sometimes it's just a heavy
head, other times when listening to somebody talk it's almost like
I'm in a trance and I'm listening to somebody incessantly nattering
away. I'm having bizzare dreams, but atleast have gained a regular
sleeping pattern.
Lung Physio
Last wednesday I saw my GP to try and get a referal to see a
lung physio following advice from the lung consultant. On friday,
the local services lung physio paid a me a visit. After I briefed
her on my symptoms I was shown the 'Active Cycle of Breathing'
technique. This set of breathing exercises is aim to help expel the
phlegm that accumulates in the lung that the lung cannot get rid of
as easily due to the effects resulting from the GVHD. The lungs'
natural mechanism for getting rid of phelgm needs assistance with a
set of breathing exercises performed lying on each side for about
10-15 mins two or three times per day. If there is phlegm left in
the lungs, it can turn infections which is not good, so this is a
preventative exercise.
Reduce the
'Roids
On Monday morning I saw the haematologist once
again with the aim of reducing the initial loading dose of
prednisolone from 100 mg/day to 60mg/day. I explained to him the
stoned feeling I'm experiencing which, apparently, is fairly common
when using the 'roids. I haven't yet developed the classic
'moon-face' but I do sense a small amount of puffiness around my
jaw.
What I have noticed is that my flexiblity has
definately improved, and I feel more supple, I am feel as though I
have more energy, but my lung performances on the peak-flow meter
are still the same as they've been for the last few weeks. The wet
cough has turned back again to a dry tickling cough.
AWOL
I told the doctor of my
frustration at home, but he was still reluctant to advise me to come
out to see my parents, despite my insistance. He strongly advised
against me traveling as there is currently a larger risk of
something happening. I can understand the reasons, but healing is
not just a medical process of taking drugs, it's the combination of
medical attenetion, but equally as importantly of the mind, body and
soul. This may sounds rather cliched, but it's pointless being
treated when your frame of mind is not at its peak and focus toward
the objectives of getting better. I decided even during the
consultant that I shall take the risk and come out to visit my
parents, as it feels to me the correct choice and return for my next
appointment.
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